Wellness Classes
Move to Health With Qigong
Move to Health With Qigong
Qigong is a moving meditation energy practice.
Focusing on your body’s movement, you release stress and negative energy. You become one with breath and self, into the center of wellness. Qigong can be practiced standing or sitting.
Virtual via Zoom
Mondays 12:00-12:30PM
Thursdays 12:00-12:30PM
*Link will be sent after registration is complete!